Health Benefits
- Weight Management: This treatment is particularly effective for supporting weight loss efforts by breaking down excess body fat and improving metabolism.
- Increased Circulation: The stimulating strokes enhance blood circulation, which helps nourish tissues and improve overall vitality.
- Reduction of Lethargy: The invigorating nature of Udwarthanam reduces fatigue and lethargy, promoting a sense of energy and alertness.
- Fluid Retention Relief: The treatment aids in reducing fluid retention, which can lead to a slimmer appearance and improved physical comfort.
- Detoxification: Udwarthanam helps release accumulated toxins from the body, enhancing the detoxification process.
- Skin Benefits: The friction and herbal properties rejuvenate and regenerate the skin, improving complexion and texture, making it look more vibrant and youthful.
- Balancing Doshas: While beneficial for all doshas, it is particularly recommended for balancing Kapha dosha, which is associated with heaviness, sluggishness, and excess weight.
- Relieves Muscle Stiffness & Fatigue: Soothes tired muscles and improves flexibility.
