Sheero Abhyangam
Shiro Abhyangam, or Ayurvedic head massage, is a therapeutic practice rooted in Ayurveda that promotes relaxation, rejuvenation, and overall well-being. It involves the application of warm, medicated herbal oils to the scalp, followed by rhythmic massage techniques to stimulate circulation and relieve stress.
about therapy
In Ayurveda, the human body is likened to an inverted tree, where the head represents the roots, controlling bodily functions. Shiro Abhyanga focuses on nourishing the scalp, strengthening hair roots, and enhancing mental clarity.
This practice uses Murdhni Tailam (herbal oil therapy) to balance the Vata dosha, alleviate tension, and enhance circulation in the upper body. By applying gentle strokes and stimulating pressure points, it provides immediate relief from stress, fatigue, and headaches.
Benefits
- Fortifies Hair Roots: Helps reduce hair loss and strengthens follicles.
- Eases Headaches & Migraines: Provides relief from tension-related discomfort.
- Improves Mental Clarity & Focus: Enhances cognitive function and alertness.
- Alleviates Neck & Shoulder Tension: Reduces muscle stiffness and fatigue.
- Promotes Emotional Well-being: Encourages relaxation of both mind and body.
- Decreases Stress & Anxiety Levels: Soothes the nervous system for inner balance.
AS FEATURED ON
