As part of Bahirparimarjana Chikitsa (external Ayurvedic therapies), Kati Basti is derived from two Sanskrit words: “Kati” (lower back) and “Basti” (retention or container). This therapy involves creating a reservoir using dough around the lumbar region and filling it with warm medicated oil. The oil is kept for a specific duration to deeply penetrate muscles, lubricate joints, and relieve discomfort.

The choice of oil and herbs varies based on the individual’s body constitution and condition, commonly including:

• Mahanarayan Tailam – Relieves muscle pain and strengthens bones.
• Dhanwantharam Tailam – Beneficial for nerve and joint health.
• Sahacharadi Tailam – Aids in reducing inflammation and stiffness.
• Kottamchukkadi Tailam – Effective for arthritis and lower back pain.
• Balashwagandhadi Tailam – Strengthens muscles and promotes flexibility.

Kati Basti is particularly effective for Vata dosha imbalances, helping to reduce pain and improve mobility.