As part of Bahirparimarjana Chikitsa (external Ayurvedic therapies), Hrid Basti is derived from two Sanskrit words: “Hrid” (heart region) and “Basti” (retention or container). This therapy involves forming a dough ring over the chest and filling it with warm medicated oil or herbal decoctions. The therapeutic heat penetrates deep into the heart region, promoting relaxation and improving cardiac function.

The choice of oil and herbs depends on an individual’s health condition and body constitution, commonly including:

• Arjuna Tailam – Strengthens heart muscles and improves circulation.
• Dhanwantharam Tailam – Supports respiratory health and relieves chest congestion.
• Ashwagandha Tailam – Reduces stress and anxiety, promoting emotional balance.
• Bala Tailam – Nourishes heart tissues and improves cardiovascular endurance.
• Ksheerabala Tailam – Aids in reducing hypertension and calming the nervous system.

Hrid Basti is particularly effective for balancing Vata and Pitta doshas, helping in cardiovascular well-being and emotional stability.