Health Benefits of KIZHI
- Relief from osteoarthritis symptoms
- Reduction in muscular cramps
- Supportive treatment for obesity,
- Management of low back pain,
- Improvement in metabolic function related to diabetes,
Kizhi (Pinda Sveda)
Kizhi is a therapeutic Ayurvedic treatment that involves the use of small satchels filled with various herbal materials, which are applied to the body for healing purposes. This technique uses heat and massage to help alleviate pain, promote healing, and rejuvenate the body.
Kizhi can provide significant relief when performed following proper Ayurvedic diagnosis tailored specifically according to individual needs.
As part of Panchakarma’s holistic approach towards healing chronic ailments effectively through natural therapies rooted deeply within ancient Ayurveda principles—Kizhi therapies exemplify how traditional practices continue evolving while addressing contemporary health challenges by focusing on individualized treatments that enhance both physical well-being alongside overall vitality!
Types of Kizhi Therapy
Podi Kizhi/CHOORNA PIND SWEDA
– Materials: Dry powdered herbs.
– Uses: Effective for treating muscle stiffness, joint pain, and inflammation by delivering
concentrated herbal effects deep into affected tissues.
Ela Kizhi PATRA PIND SWEDA
– Materials: Raw herbs (mainly leaves and roots) mixed with grated coconut and other ingredients.
– Uses: Known as a sudation therapy; beneficial for rheumatic pains, arthritis, muscle cramps,
frozen shoulder conditions, backache, and improving overall circulation.
Navara Kizhi /SHASHTI SHALI PIND SWEDA
– Materials: Special Navara rice cooked in milk or herbal decoctions.
– Uses: Effective as a rejuvenation therapy that strengthens muscle tissues; it can support recovery
from paralysis or neurological issues like headaches due to neurological problems.
4. Manal Kizhi/ VALUKA PIND SWEDA
– Materials: Sand particles (from therapeutic sources).
– Uses: Typically utilized for its heating properties; helps relieve conditions associated with arthritis
or musculoskeletal disorders by enhancing blood flow to affected areas.
AS FEATURED ON
