Netra Basti Ayurvedic Eye Therapy at Ayurveda 360

Netra Basti

Netra Basti is a specialized Ayurvedic therapy designed to nourish and rejuvenate the eyes. This treatment involves retaining warm medicated ghee in a dough ring around the eyes, deeply cleansing and strengthening the ocular tissues while improving vision and reducing eye strain.

Ayurvedic Philosophy

Netra Basti is derived from two Sanskrit words: “Netra” (eyes) and “Basti” (retention or container). This therapy involves forming a reservoir with dough around the eyes and filling it with warm medicated ghee. The nourishing properties of the ghee penetrate deep into the eye tissues, helping to soothe dryness, reduce strain, and enhance vision.

The choice of ghee and herbs varies based on an individual’s eye condition and constitution, commonly including:

Triphala Ghee – Strengthens vision and detoxifies the eyes.
Brahmi Ghee – Enhances focus and reduces mental stress.
Jatyadi Ghee – Helps in healing eye infections and inflammation.
Shatavari Ghee – Provides cooling and soothing effects for dry eyes.
Bilva Ghee – Supports overall eye health and prevents degeneration.

Netra Basti is particularly effective for balancing Pitta and Vata doshas, improving eye lubrication, and relieving stress-induced eye fatigue.

Types of Netra Basti Therapy

Classic Netra Basti

Uses warm medicated ghee to nourish and cleanse the eyes.

Herbal Netra Basti

Incorporates herbal extracts for enhanced vision and eye health.

Health Benefits of Netra Basti

Improves Vision Clarity: Strengthens eye muscles and reduces refractive errors.
Relieves Eye Strain & Fatigue: Ideal for those who work long hours on screens.
Prevents Dry Eyes & Irritation: Lubricates and hydrates the eyes naturally.
Soothes Eye Inflammation & Redness: Helps in conditions like conjunctivitis and allergies.
Protects Against Degenerative Eye Disorders: Beneficial for cataracts and glaucoma prevention.
Enhances Mental Calmness: Promotes relaxation and relieves stress-related eye discomfort.
Balances Pitta & Vata Doshas: Reduces excess heat and dryness in the eyes.
Detoxifies the Eyes: Removes impurities and enhances overall ocular health.